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Sleep well
Provided by a team of psychologists at Teladoc Health.
Access to a psychoeducation program lasting 2-3 months with the goal of improving your quality of life by enhancing your sleep.
It is a service provided by psychologists who will offer you support, tools, and materials to help you manage stressful situations and improve your rest. When necessary, you can also attach any additional medical information so that our team can review it and have a more complete understanding of your situation.
Get in touch with our psychologists. They are here to advise you and help you achieve your goal.
Who can use this service?
How does it work?
This is a program lasting approximately 2-3 months with follow-up sessions.
- 1Enter the program
Use the usual channels (video call and phone) to join the program.
- 2Talk to a psychologist
Once your application is submitted, you will have an initial session where you will agree with the therapist on a target date to quit smoking.
- 3Follow-up
Ask as many questions as you need to and our doctor will provide professional medical advice. If needed, they will provide on-going treatment on how to improve your condition.